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ROCK CLIMBING

The word rock climbing used to remind of a person who has a rucksack behind his back, who clings to a snowy rocks and mountains. You can see scenes like these in films but it is not always true. Rock climbing - is a heat-loving kind of sports – there are no snow and ice. Moreover, you don’t have to carry a huge rucksack. Rock climbing is a self-dependent kind of sports, it was an alpinism in origin and that’s why for a long time it was inseparably linked with alpinism. The year of 1947 is considered as a year of birth of sports rock climbing.

Nowadays rock climbing becomes not only extreme sports, which is the aim both of professional sportsmen and climbers and those who want to climb real rocks, but a kind of fitness: it evenly improves all kind of muscles and keeps your body in a good condition. Because of it, rock climbing becomes more and more popular in Russia and especially in Moscow. There is no wonder, that abroad, for example in France or in Italy, this sport is included as a required school course. Rock climbing is popular among the whole families who used to climb nearly every weekend!

To indulge in rock climbing you don’t have to go to Italy, France, Crimea or Caucasus. You can just reach a climbing wall (an artificial wall), to buy or to loan an equipment and you are ready to try your strengths and to get an adrenaline! You don’t have to have a fingers of steel and big biceps’s, though it won’t hurt. This kind of sport uses all kinds of muscles and you can make up a loading of your hands for legs and back work. Climbing technique consists in at the expense of your body and legs to get relieved your hands. Most likely after your first training you will find muscles the exist of which you didn’t even imagine!

There are some kinds of varieties of climbing walls: Big climbing walls – for belay climbing, Bouldering climbing walls – 4-5 meters tall for non-belay climbing, Home climbing walls – there are usual rooms that contain climbing walls. There are more than 15 climbing walls in Moscow and they go on with building establishing of new ones.

 

 

 

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